Run: Warm up Previous Next

2/27/2016

7:42 AM

1.5 km

10:23

7:01 km

Equipment

adidas Supernova Sequence Boost 7

Health

78.8 kg
103 bpm
130 bpm
506

Weather

24 C

Ratings

8 / 10
8 / 10
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Training Plan Entry

Recovery

11 km

Easy parkrun 5, with warmup 1 or 2 and jog home 4 or 5..

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