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Run: Interval VO2 max Previous Next

11/22/2014

Date

8:32 AM

Time

14.3 km

Distance

1:19:03

Duration

5:31 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight78 kg

Avg HR133 bpm

Max HR177 bpm

kilojoules4848

Weather

Temperature24 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course14 km alfords point

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