info

Viewing djs's data. Click here to create your own FREE account!

Run: Long Previous Next

5/15/2016

Date

8:38 AM

Time

28.1 km

Distance

2:12:38

Duration

4:44 km

Pace

Equipment

ASICS Gel-Kayano 22

Health

Weight77 kg

Avg HR147 bpm

Max HR172 bpm

kilojoules9385

Weather

Temperature14 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course12 km alfords point + 2 x behind school

Comments