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Run: Recovery Previous Next

11/27/2022

Date

10:56 AM

Time

11.1 km

Distance

1:06:02.20

Duration

5:56 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight73.9 kg

Avg HR122 bpm

Max HR138 bpm

kilojoules3571

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments