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Run: Recovery Previous Next

8/24/2015

Date

12:53 PM

Time

6.1 km

Distance

34:20

Duration

5:37 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight78.4 kg

Avg HR103 bpm

Max HR131 bpm

kilojoules2081

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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