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Run: Recovery Previous Next

11/8/2015

Date

8:53 AM

Time

13 km

Distance

1:24:55

Duration

6:32 km

Pace

Equipment

adidas Supernova Sequence Boost 7

Health

Weight78.4 kg

Avg HR113 bpm

Max HR161 bpm

kilojoules4431

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course13k alfords point

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