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Run: Recovery Previous Next

8/8/2016

Date

6:39 PM

Time

10.1 km

Distance

57:34

Duration

5:43 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight79 kg

Avg HR151 bpm

Max HR193 bpm

kilojoules3457

Weather

Temperature11 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments