info

Viewing djs's data. Click here to create your own FREE account!

Run: Long Previous Next

3/1/2015

Date

6:30 AM

Time

30.1 km

Distance

2:35:35

Duration

5:10 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight77.9 kg

Avg HR129 bpm

Max HR163 bpm

kilojoules10184

Weather

Temperature19 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course3 laps to lights

Comments