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Run: Recovery Previous Next

3/18/2017

Date

7:45 AM

Time

6.7 km

Distance

55:24

Duration

8:20 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight77.2 kg

Avg HR147 bpm

Max HR190 bpm

kilojoules2230

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Courseparkrun and around

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