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Summary
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Run: Recovery
Previous
Next
7/30/2022
Date
7:58 AM
Time
5.5 km
Distance
34:14.
15
Duration
6:13 km
Pace
Equipment
ASICS Novablast (#3 Black Green)
Health
Weight
73.4 kg
Avg HR
131 bpm
Max HR
144 bpm
kilojoules
1754
Weather
Temperature
4 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
menai parkrun
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