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Run: Recovery Previous Next

9/5/2016

Date

1:09 PM

Time

5.1 km

Distance

30:02.12

Duration

5:54 km

Pace

Equipment

Mizuno Wave Inspire-12 (Blue)

Health

Weight78.2 kg

kilojoules1730

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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