Run: hard Previous Next

12/30/2009

7:30 PM

6 km

25:52

4:19 km

Health

79 kg
2059

Weather

22 C

Ratings

8 / 10
9 / 10

Notes

Took Hayley over to Mums while megan and the girls went shopping, we had lunch at the RSL, then went with mum up to the shops, chemist and big w for some stuff for the birds, then off to Aunty Ronas, we exchanged scratchies, but I left mums bag at megans :-) oh well andrew and michel will be coming down next week...So home, dropped hayley off after a quick stop at oatley, then felt really flat, had a nap, the girls dropped the car at Menai for ben and walked home which was good, and when they came back I went for the run. so pretty cold start, but it was a nice night and no so much wind, and after a while I gave it some go, so good finish for the year (unless I get out at lunch time tomorrow :-)

Comments