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Run: Recovery Previous Next

1/30/2018

Date

6:54 PM

Time

8.1 km

Distance

47:45

Duration

5:53 km

Pace

Equipment

Mizuno Wave Inspire 13 (Black # 2)

Health

Weight75.7 kg

Avg HR136 bpm

Max HR159 bpm

kilojoules2669

Weather

Temperature28 C

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments