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Run: Recovery Previous Next

5/20/2015

Date

7:17 AM

Time

10 km

Distance

58:06

Duration

5:48 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78.9 kg

Avg HR113 bpm

Max HR147 bpm

kilojoules3429

Weather

Temperature12 C

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments