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Run: Recovery Previous Next

7/21/2020

Date

11:09 AM

Time

10.6 km

Distance

56:39

Duration

5:21 km

Pace

Equipment

Health

Weight73.6 kg

Avg HR129 bpm

Max HR154 bpm

kilojoules3381

Weather

Temperature15 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments