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Run: Interval VO2 max Previous Next

6/11/2022

Date

8:00 AM

Time

5 km

Distance

23:06.11

Duration

4:36 km

Pace

Equipment

ASICS Novablast v2 (Light Blue)

Health

Weight73.9 kg

Avg HR123 bpm

Max HR147 bpm

kilojoules1616

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseChipping Norton parkrun

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