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Run: Recovery Previous Next

5/9/2022

Date

1:03 PM

Time

12.5 km

Distance

1:13:08.87

Duration

5:50 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight74.5 kg

Avg HR121 bpm

Max HR148 bpm

kilojoules4052

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments