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Summary
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Run: Recovery
Previous
Next
11/5/2022
Date
8:02 AM
Time
4.9 km
Distance
30:31.
93
Duration
6:17 km
Pace
Equipment
ASICS Novablast (#3 Black Green)
Health
Weight
73.5 kg
Avg HR
167 bpm
Max HR
181 bpm
kilojoules
1553
Weather
Temperature
14 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
menai parkrun
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