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Run: Recovery Previous Next

11/23/2022

Date

10:28 AM

Time

10.1 km

Distance

1:00:05.52

Duration

5:56 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight73.7 kg

Avg HR122 bpm

Max HR138 bpm

kilojoules3242

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

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