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Run: Recovery Previous Next

8/10/2022

Date

11:55 AM

Time

10.2 km

Distance

57:17.63

Duration

5:39 km

Pace

Equipment

ASICS Novablast v2 (Light Blue)

Health

Weight72.3 kg

Avg HR124 bpm

Max HR130 bpm

kilojoules3186

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments