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Run: Recovery Previous Next

5/4/2017

Date

5:09 PM

Time

10.1 km

Distance

1:16:31

Duration

7:35 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight78.5 kg

Avg HR188 bpm

Max HR230 bpm

kilojoules3439

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments