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Run: Recovery Previous Next

2/18/2016

Date

6:36 PM

Time

9.8 km

Distance

58:06

Duration

5:57 km

Pace

Equipment

adidas Supernova Sequence Boost 7

Health

Weight77.7 kg

Avg HR117 bpm

Max HR136 bpm

kilojoules3296

Weather

Temperature24 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments