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Run: Medium long Previous Next

8/16/2016

Date

2:32 PM

Time

20.1 km

Distance

1:37:51

Duration

4:52 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR181 bpm

Max HR210 bpm

kilojoules6821

Weather

Temperature22 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Courseto ridge and back

Comments