Notes
Megan down at her mums for a night, got home to alfords point, had a bit of a nap till 7pm then did the run. Started a bit stiff and had a sore right achillies, but ran it out. Got to Bradman in 12:20 or so could it have been? definitely out of breath by hall drive. hung on and did some hard yards back down past the school, and around coachwood did som hard work too. Nice to break 50 around this course.