| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/18/2021 |
Run |
AFL oval |
Recovery |
5.0 km |
30:08 |
5:59 |
 |
| 6/4/2022 |
Run |
dolls point parkrun |
GA |
5.0 km |
23:44 |
4:44 |
|
| 6/18/2022 |
Run |
dolls point parkrun |
GA |
5.0 km |
25:05 |
5:01 |
|
| 2/26/2022 |
Run |
|
Recovery |
5.0 km |
33:15 |
6:39 |
|
| 7/9/2022 |
Run |
rooty hill parkrun |
GA |
5.0 km |
27:48 |
5:34 |
|
| 2/26/2022 |
Run |
Pavilion treadmill |
Recovery |
3.1 km |
20:19 |
6:40 |
|
| 6/4/2022 |
Run |
near dolls point parkrun |
Warm up |
1.2 km |
8:21 |
7:17 |
|
| 6/18/2022 |
Run |
near dolls point parkrun |
Warm up |
0.6 km |
4:25 |
7:01 |
|
|