| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2020 |
Run |
Yates Yala and Billa |
Recovery |
11.5 km |
1:05:02 |
5:40 |
 |
| 7/25/2015 |
Run |
yala road 2k |
Easy |
2.1 km |
10:08 |
4:54 |
|
| 10/13/2014 |
Run |
woronora over the footbridge |
Easy |
5.8 km |
32:50 |
5:38 |
|
| 12/11/2023 |
Run |
Woronora Cemetery |
Recovery |
10.4 km |
55:33 |
5:23 |
|
| 6/16/2023 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
1:01:18 |
6:04 |
|
| 6/9/2023 |
Run |
Woronora Cemetery |
GA |
10.2 km |
58:16 |
5:44 |
|
| 5/19/2023 |
Run |
Woronora Cemetery |
GA |
10.2 km |
59:37 |
5:51 |
|
| 5/12/2023 |
Run |
Woronora Cemetery |
GA |
10.1 km |
58:23 |
5:47 |
|
| 2/24/2023 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
57:41 |
5:43 |
|
| 2/10/2023 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
1:00:25 |
5:58 |
|
| 1/20/2023 |
Run |
Woronora Cemetery |
Recovery |
6.1 km |
37:15 |
6:07 |
|
| 1/13/2023 |
Run |
Woronora Cemetery |
GA |
10.6 km |
59:27 |
5:37 |
|
| 1/6/2023 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
59:38 |
5:55 |
|
| 1/5/2023 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
58:10 |
5:45 |
|
| 12/30/2022 |
Run |
Woronora Cemetery |
GA |
10.2 km |
59:50 |
5:53 |
|
| 12/9/2022 |
Run |
Woronora Cemetery |
Recovery |
6.1 km |
40:32 |
6:43 |
|
| 11/25/2022 |
Run |
Woronora Cemetery |
Recovery |
7.6 km |
48:14 |
6:24 |
|
| 11/25/2022 |
Run |
Woronora Cemetery |
Recovery |
7.6 km |
44:46 |
5:56 |
|
| 11/18/2022 |
Run |
Woronora Cemetery |
Recovery |
5.1 km |
30:45 |
6:06 |
|
| 11/13/2022 |
Run |
Woronora Cemetery |
Recovery |
10.1 km |
58:52 |
5:49 |
|
| 10/28/2022 |
Run |
Woronora Cemetery |
GA |
11.8 km |
1:07:11 |
5:42 |
|
| 10/14/2022 |
Run |
Woronora Cemetery |
GA |
10.1 km |
56:23 |
5:35 |
|
| 10/7/2022 |
Run |
Woronora Cemetery |
Recovery |
8.5 km |
48:05 |
5:42 |
|
| 9/23/2022 |
Run |
Woronora Cemetery |
Recovery |
10.3 km |
1:01:25 |
5:57 |
|
| 9/16/2022 |
Run |
Woronora Cemetery |
GA |
7.3 km |
41:25 |
5:40 |
|
| 9/9/2022 |
Run |
Woronora Cemetery |
Recovery |
6.2 km |
37:20 |
6:05 |
|
| 9/2/2022 |
Run |
Woronora Cemetery |
Recovery |
6.9 km |
41:55 |
6:08 |
|
| 8/26/2022 |
Run |
Woronora Cemetery |
Recovery |
6.1 km |
41:50 |
6:52 |
|
| 7/22/2022 |
Run |
Woronora Cemetery |
Recovery |
6.3 km |
41:58 |
6:43 |
|
| 7/15/2022 |
Run |
Woronora Cemetery |
Recovery |
5.7 km |
36:56 |
6:33 |
|
| 7/8/2022 |
Run |
Woronora Cemetery |
Recovery |
6.0 km |
40:51 |
6:48 |
|
| 6/17/2022 |
Run |
Woronora Cemetery |
Recovery |
5.5 km |
35:58 |
6:36 |
|
| 6/3/2022 |
Run |
Woronora Cemetery |
Recovery |
5.1 km |
34:50 |
6:49 |
|
| 5/31/2022 |
Run |
Woronora Cemetery |
GA |
10.2 km |
54:37 |
5:23 |
|
| 5/20/2022 |
Run |
Woronora Cemetery |
Recovery |
6.0 km |
38:37 |
6:24 |
|
| 5/13/2022 |
Run |
Woronora Cemetery |
Recovery |
4.1 km |
27:13 |
6:44 |
|
| 5/6/2022 |
Run |
Woronora Cemetery |
Default |
5.6 km |
36:49 |
6:32 |
|
| 4/15/2022 |
Run |
Woronora Cemetery |
Recovery |
5.4 km |
35:54 |
6:39 |
|
| 4/1/2022 |
Run |
Woronora Cemetery |
Recovery |
7.1 km |
46:55 |
6:40 |
|
| 3/25/2022 |
Run |
Woronora Cemetery |
Recovery |
6.5 km |
44:50 |
6:52 |
|
| 3/21/2022 |
Run |
Woronora Cemetery |
Recovery |
10.2 km |
59:17 |
5:48 |
|
| 3/18/2022 |
Run |
Woronora Cemetery |
Recovery |
5.1 km |
34:37 |
6:52 |
|
| 3/11/2022 |
Run |
Woronora Cemetery |
Recovery |
6.0 km |
39:26 |
6:34 |
|
| 3/4/2022 |
Run |
Woronora Cemetery |
Recovery |
5.3 km |
35:38 |
6:42 |
|
| 2/21/2022 |
Run |
Woronora Cemetery |
Recovery |
6.4 km |
41:57 |
6:35 |
|
| 2/20/2022 |
Run |
Woronora Cemetery |
Recovery |
5.1 km |
30:59 |
6:04 |
|
| 2/18/2022 |
Run |
Woronora Cemetery |
Recovery |
5.7 km |
37:52 |
6:38 |
|
| 11/23/2021 |
Run |
Woronora Cemetery |
Recovery |
8.3 km |
48:29 |
5:53 |
|
| 11/21/2021 |
Run |
Woronora Cemetery |
Recovery |
11.1 km |
1:06:17 |
5:57 |
|
| 11/20/2021 |
Run |
Woronora Cemetery |
Recovery |
6.5 km |
43:27 |
6:42 |
|
| 11/16/2021 |
Run |
Woronora Cemetery |
Recovery |
8.3 km |
48:05 |
5:49 |
|
| 11/13/2021 |
Run |
Woronora Cemetery |
Recovery |
6.4 km |
41:35 |
6:32 |
|
| 11/11/2021 |
Run |
Woronora Cemetery |
Recovery |
8.1 km |
49:51 |
6:08 |
|
| 10/23/2021 |
Run |
Woronora Cemetery |
Recovery |
6.5 km |
41:00 |
6:20 |
|
| 10/15/2021 |
Run |
Woronora Cemetery |
Recovery |
5.2 km |
34:08 |
6:36 |
|
| 10/9/2021 |
Run |
Woronora Cemetery |
Recovery |
7.3 km |
47:49 |
6:35 |
|
| 10/8/2021 |
Run |
Woronora Cemetery |
Recovery |
5.8 km |
38:35 |
6:38 |
|
| 10/4/2021 |
Run |
Woronora Cemetery |
Recovery |
7.1 km |
46:09 |
6:33 |
|
| 9/25/2021 |
Run |
Woronora Cemetery |
GA |
17.2 km |
1:39:50 |
5:49 |
|
| 9/24/2021 |
Run |
Woronora Cemetery |
Recovery |
6.1 km |
39:44 |
6:33 |
|
| 9/18/2021 |
Run |
Woronora Cemetery |
Recovery |
8.0 km |
49:09 |
6:07 |
|
| 9/17/2021 |
Run |
Woronora Cemetery |
Recovery |
7.2 km |
45:25 |
6:20 |
|
| 9/12/2021 |
Run |
Woronora Cemetery |
Recovery |
8.1 km |
49:28 |
6:09 |
|
| 9/10/2021 |
Run |
Woronora Cemetery |
Recovery |
8.0 km |
49:37 |
6:11 |
|
| 8/28/2021 |
Run |
Woronora Cemetery |
Recovery |
8.2 km |
53:40 |
6:34 |
|
| 8/27/2021 |
Run |
Woronora Cemetery |
Recovery |
8.1 km |
48:24 |
6:00 |
|
| 8/13/2021 |
Run |
Woronora Cemetery |
Recovery |
6.2 km |
40:55 |
6:34 |
|
| 7/16/2021 |
Run |
Woronora Cemetery |
Recovery |
5.7 km |
37:53 |
6:38 |
|
| 7/9/2021 |
Run |
Woronora Cemetery |
Recovery |
7.1 km |
45:24 |
6:25 |
|
| 7/2/2021 |
Run |
Woronora Cemetery |
Recovery |
6.2 km |
42:30 |
6:53 |
|
| 6/25/2021 |
Run |
Woronora Cemetery |
Recovery |
5.7 km |
40:52 |
7:11 |
|
| 6/18/2021 |
Run |
Woronora Cemetery |
Recovery |
7.4 km |
59:37 |
8:01 |
|
| 5/28/2021 |
Run |
Woronora Cemetery |
Recovery |
7.0 km |
47:59 |
6:52 |
|
| 5/21/2021 |
Run |
Woronora Cemetery |
Default |
7.4 km |
51:40 |
7:01 |
|
| 5/14/2021 |
Run |
Woronora Cemetery |
Recovery |
6.7 km |
44:27 |
6:38 |
|
| 4/30/2021 |
Run |
Woronora Cemetery |
Recovery |
6.4 km |
42:00 |
6:34 |
|
| 4/16/2021 |
Run |
Woronora Cemetery |
Recovery |
6.6 km |
41:42 |
6:21 |
|
| 4/5/2021 |
Run |
Woronora Cemetery |
Recovery |
6.1 km |
37:17 |
6:10 |
|
| 4/2/2021 |
Run |
Woronora Cemetery |
Recovery |
6.0 km |
48:59 |
8:10 |
|
| 3/26/2021 |
Run |
Woronora Cemetery |
Recovery |
6.5 km |
40:53 |
6:16 |
|
| 3/19/2021 |
Run |
Woronora Cemetery |
Recovery |
6.7 km |
42:11 |
6:18 |
|
| 3/12/2021 |
Run |
Woronora Cemetery |
Recovery |
10.3 km |
1:03:52 |
6:12 |
|
| 3/5/2021 |
Run |
Woronora Cemetery |
Recovery |
10.0 km |
1:01:22 |
6:08 |
|
| 2/26/2021 |
Run |
Woronora Cemetery |
Recovery |
6.6 km |
39:22 |
5:56 |
|
| 2/19/2021 |
Run |
Woronora Cemetery |
Recovery |
8.3 km |
52:23 |
6:21 |
|
| 2/12/2021 |
Run |
Woronora Cemetery |
Recovery |
10.6 km |
1:06:25 |
6:16 |
|
| 2/5/2021 |
Run |
Woronora Cemetery |
Recovery |
10.5 km |
1:02:41 |
5:58 |
|
| 1/29/2021 |
Run |
Woronora Cemetery |
Recovery |
10.6 km |
1:05:40 |
6:11 |
|
| 1/15/2021 |
Run |
Woronora Cemetery |
Recovery |
10.5 km |
1:02:17 |
5:57 |
|
| 1/8/2021 |
Run |
Woronora Cemetery |
Recovery |
10.5 km |
1:01:40 |
5:54 |
|
| 12/18/2020 |
Run |
Woronora Cemetery |
Recovery |
10.0 km |
59:51 |
5:59 |
|
| 12/11/2020 |
Run |
Woronora Cemetery |
GA |
10.1 km |
59:24 |
5:53 |
|
| 11/27/2020 |
Run |
Woronora Cemetery |
Recovery |
10.2 km |
1:00:49 |
5:58 |
|
| 11/20/2020 |
Run |
Woronora Cemetery |
Recovery |
9.9 km |
1:01:38 |
6:15 |
|
| 11/13/2020 |
Run |
Woronora Cemetery |
Recovery |
9.3 km |
57:06 |
6:09 |
|
| 11/6/2020 |
Run |
Woronora Cemetery |
Recovery |
9.4 km |
58:03 |
6:09 |
|
| 10/30/2020 |
Run |
Woronora Cemetery |
Recovery |
9.5 km |
57:53 |
6:06 |
|
| 10/23/2020 |
Run |
Woronora Cemetery |
Recovery |
9.5 km |
59:12 |
6:13 |
|
| 10/16/2020 |
Run |
Woronora Cemetery |
Recovery |
7.4 km |
47:16 |
6:22 |
|
| 10/9/2020 |
Run |
Woronora Cemetery |
Recovery |
9.3 km |
1:02:23 |
6:41 |
|