Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2015 Run
18 k Alfords point
Medium long 18.2 km 1:42:11 5:38
10/4/2015 Run
18 k Alfords point
Medium long 18.2 km 1:42:11 5:37
10/1/2015 Run
18 k Alfords point
Medium long 18.2 km 1:32:31 5:05
9/27/2015 Run
18 k Alfords point
Medium long 18.1 km 1:47:06 5:56