| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2013 |
Run |
16.15 to 16.3 alfords point |
Long |
16.5 km |
1:24:43 |
5:08 |
 |
| 3/3/2013 |
Run |
16.15 to 16.3 alfords point |
Long |
16.6 km |
1:22:11 |
4:58 |
|
| 12/29/2012 |
Run |
16.15 to 16.3 alfords point |
Long |
16.2 km |
1:20:34 |
4:59 |
|
| 11/2/2012 |
Run |
16.15 to 16.3 alfords point |
Long |
16.6 km |
1:24:50 |
5:07 |
|