| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2016 |
Run |
around blacktown athletics track and surrounds |
Warm up |
1.4 km |
14:28 |
10:03 |
 |
| 11/27/2016 |
Run |
around blacktown athletics track and surrounds |
Cool down |
2.2 km |
19:13 |
8:40 |
|
| 11/27/2016 |
Run |
around blacktown athletics track and surrounds |
Warm up |
2.5 km |
19:36 |
7:59 |
|