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Summary
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Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
12/10/2012
Run
18.3 k alfords point
Long
18.3 km
1:30:05
4:56
3/10/2013
Run
18.3 k alfords point
Long
18.1 km
1:32:39
5:07
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