| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2019 |
Run |
around parkrun |
GA |
9.4 km |
54:08 |
5:45 |
 |
| 2/10/2018 |
Run |
around parkrun |
Warm up |
2.1 km |
15:06 |
7:08 |
|
| 4/1/2017 |
Run |
around parkrun |
Recovery |
1.0 km |
8:08 |
8:24 |
|
| 1/7/2017 |
Run |
around parkrun |
Warm up |
1.1 km |
13:38 |
12:04 |
|
| 9/10/2016 |
Run |
around parkrun |
Recovery |
1.2 km |
9:17 |
7:57 |
|
| 11/7/2015 |
Run |
around parkrun |
Warm up |
1.4 km |
9:59 |
7:11 |
|
| 10/31/2015 |
Run |
around parkrun |
Warm up |
0.7 km |
5:10 |
7:11 |
|
| 9/26/2015 |
Run |
around parkrun |
Warm up |
1.3 km |
9:15 |
7:21 |
|
| 9/19/2015 |
Run |
around parkrun |
Cool down |
1.4 km |
23:13 |
16:43 |
|
|