| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/22/2022 |
Run |
14km Illawong |
GA |
14.3 km |
1:18:18 |
5:30 |
 |
| 9/20/2022 |
Run |
14km Illawong |
GA |
14.3 km |
1:15:31 |
5:17 |
|
| 10/30/2022 |
Run |
15km Illawong |
GA |
15.1 km |
1:22:11 |
5:27 |
|
| 6/14/2022 |
Run |
15km Illawong |
GA |
15.2 km |
1:24:36 |
5:34 |
|
| 5/22/2023 |
Run |
16km illawong |
GA |
16.1 km |
1:31:45 |
5:42 |
|
| 6/8/2022 |
Run |
near panania parkrun |
Medium long |
20.1 km |
1:44:46 |
5:13 |
|
|