| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/25/2022 |
Run |
menai parkrun |
Recovery |
5.0 km |
34:04 |
6:48 |
 |
| 7/8/2022 |
Run |
Woronora Cemetery |
Recovery |
6.0 km |
40:51 |
6:48 |
|
| 11/6/2021 |
Run |
menai parkrun |
Recovery |
5.5 km |
37:38 |
6:52 |
|
| 3/19/2022 |
Run |
5km Menai |
Recovery |
5.2 km |
35:51 |
6:52 |
|
| 7/2/2022 |
Run |
menai parkrun |
Recovery |
5.2 km |
36:19 |
7:04 |
|
| 7/16/2022 |
Run |
menai parkrun |
Recovery |
4.9 km |
35:15 |
7:09 |
|
|