| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2021 |
Run |
16km |
GA |
16.1 km |
1:25:18 |
5:18 |
 |
| 9/18/2021 |
Run |
Woronora Cemetery |
Recovery |
8.0 km |
49:09 |
6:07 |
|
| 9/17/2021 |
Run |
Alfos and Ilawong |
GA |
11.1 km |
1:00:18 |
5:27 |
|
| 9/13/2021 |
Run |
around menai |
Recovery |
6.0 km |
41:36 |
6:54 |
|
| 9/12/2021 |
Run |
Woronora Cemetery |
Recovery |
8.1 km |
49:28 |
6:09 |
|
| 9/11/2021 |
Run |
14km Illawong |
GA |
14.3 km |
1:19:20 |
5:34 |
|
| 9/10/2021 |
Run |
8km illawong |
Recovery |
8.3 km |
45:43 |
5:31 |
|
| 9/10/2021 |
Run |
Woronora Cemetery |
Recovery |
8.0 km |
49:37 |
6:11 |
|
|