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Workouts

Summary

wait

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Date	Activity ▼	Course	Type	Distance	Duration	Pace
4/4/2013	Weights				45:00
3/30/2013	Weights				30:00
3/29/2013	Weights				45:00
3/26/2013	Weights				30:00
3/25/2013	Weights				45:00
3/24/2013	Weights				30:00
3/23/2013	Weights				1:00:00
3/19/2013	Weights				15:00
3/18/2013	Weights				45:00
3/17/2013	Weights				30:00
3/16/2013	Weights				45:00
3/15/2013	Weights				15:00
3/14/2013	Weights				45:00
3/11/2013	Weights				45:00
3/9/2013	Weights				1:00:00
3/7/2013	Weights				45:00
3/5/2013	Weights				15:00
3/4/2013	Weights				45:00
3/3/2013	Weights				30:00
3/1/2013	Weights				30:00
2/28/2013	Weights				45:00
2/26/2013	Weights				15:00
2/25/2013	Weights				30:00
2/24/2013	Weights				30:00
2/23/2013	Weights				1:00:00
2/22/2013	Weights				45:00
2/19/2013	Weights				30:00
2/17/2013	Weights				30:00
1/14/2012	Weights				1:00
1/12/2012	Weights				1:00
1/10/2012	Weights				1:00
1/7/2012	Weights				1:00
4/4/2013	Bike		Easy		30:00
3/30/2013	Bike		Easy		30:00
3/29/2013	Bike		Easy		30:00
3/26/2013	Bike		Easy		30:00
3/25/2013	Bike		Easy		30:00
3/24/2013	Bike		Easy		30:00
3/23/2013	Bike		Easy		35:00
3/19/2013	Bike		Easy		30:00
3/18/2013	Bike		Easy		30:00
3/17/2013	Bike		Easy		35:00
3/16/2013	Bike		Easy		30:00
3/15/2013	Bike		Easy		30:00
3/14/2013	Bike		Easy		30:00
3/11/2013	Bike		Easy		30:00
3/9/2013	Bike		Easy		30:00
3/7/2013	Bike		Easy		30:00
3/5/2013	Bike		Easy		30:00
3/4/2013	Bike		Easy		35:00
3/3/2013	Bike		Easy		30:00
3/1/2013	Bike		Easy		30:00
2/28/2013	Bike		Easy		30:00
2/26/2013	Bike		Easy		30:00
2/25/2013	Bike		Easy		30:00
2/24/2013	Bike		Easy		30:00
2/23/2013	Bike		Easy		30:00
2/22/2013	Bike		Easy		40:00
2/19/2013	Bike		Easy		32:00
2/17/2013	Bike		Easy		20:00
1/14/2012	Bike		Easy		25:00
5/14/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:05	11:06
5/13/2024	Run	RANDOM - See Notes	Easy	2.0 mi	23:21	11:41
5/12/2024	Run	Brookline loop - 1x	Easy	2.5 mi	28:07	11:15
5/9/2024	Run	RANDOM - See Notes	Easy	2.4 mi	27:23	11:25
5/8/2024	Run	RANDOM - See Notes	Easy	1.4 mi	15:32	11:06
5/7/2024	Run	RANDOM - See Notes	Easy	1.4 mi	15:26	11:02
5/6/2024	Run	RANDOM - See Notes	Easy	1.4 mi	15:13	10:53
4/29/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:31	11:32
4/29/2024	Run	RANDOM - See Notes	Easy	1.0 mi	12:22	12:22
4/24/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:24	11:24
4/17/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:31	11:31
4/11/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:20	11:20
4/10/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:27	11:28
4/9/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:10	11:11
4/8/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:37	11:38
4/5/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:40	11:40
4/1/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:40	11:41
3/18/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:46	11:46
2/19/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:30	11:31
2/18/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:38	11:38
2/11/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:23	11:23
2/7/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:32	11:32
2/2/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:51	11:51
1/31/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:33	11:34
1/30/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:39	11:40
1/29/2024	Run	RANDOM - See Notes	Easy	1.0 mi	12:29	12:29
1/28/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:38	11:39
1/15/2024	Run	RANDOM - See Notes	Easy	1.0 mi	11:55	11:56
12/4/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:41	11:42
11/27/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:44	11:45
11/26/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:15	11:16
11/25/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:34	11:34
11/20/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:24	11:25
11/8/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:26	11:26
11/6/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:17	11:18
10/31/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:18	11:18
10/30/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:12	11:12
10/29/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:31	11:31
10/27/2023	Run	RANDOM - See Notes	Easy	1.0 mi	11:14	11:14

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