Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/7/2012 Weights       1:00  
1/10/2012 Weights       1:00  
1/12/2012 Weights       1:00  
1/14/2012 Bike   Easy   25:00  
1/14/2012 Weights       1:00  
2/17/2013 Weights       30:00  
2/17/2013 Bike   Easy   20:00  
2/19/2013 Bike   Easy   32:00  
2/19/2013 Weights       30:00  
2/22/2013 Weights       45:00  
2/22/2013 Bike   Easy   40:00  
2/23/2013 Weights       1:00:00  
2/23/2013 Bike   Easy   30:00  
2/24/2013 Weights       30:00  
2/24/2013 Bike   Easy   30:00  
2/25/2013 Weights       30:00  
2/25/2013 Bike   Easy   30:00  
2/26/2013 Weights       15:00  
2/26/2013 Bike   Easy   30:00  
2/28/2013 Bike   Easy   30:00  
2/28/2013 Weights       45:00  
3/1/2013 Weights       30:00  
3/1/2013 Bike   Easy   30:00  
3/3/2013 Bike   Easy   30:00  
3/3/2013 Weights       30:00  
3/4/2013 Weights       45:00  
3/4/2013 Bike   Easy   35:00  
3/5/2013 Weights       15:00  
3/5/2013 Bike   Easy   30:00  
3/7/2013 Weights       45:00  
3/7/2013 Bike   Easy   30:00  
3/9/2013 Bike   Easy   30:00  
3/9/2013 Weights       1:00:00  
3/11/2013 Bike   Easy   30:00  
3/11/2013 Weights       45:00  
3/14/2013 Weights       45:00  
3/14/2013 Bike   Easy   30:00  
3/15/2013 Weights       15:00  
3/15/2013 Bike   Easy   30:00  
3/16/2013 Bike   Easy   30:00  
3/16/2013 Weights       45:00  
3/17/2013 Weights       30:00  
3/17/2013 Bike   Easy   35:00  
3/18/2013 Weights       45:00  
3/18/2013 Bike   Easy   30:00  
3/19/2013 Bike   Easy   30:00  
3/19/2013 Weights       15:00  
3/23/2013 Weights       1:00:00  
3/23/2013 Bike   Easy   35:00  
3/24/2013 Bike   Easy   30:00  
3/24/2013 Weights       30:00  
3/25/2013 Bike   Easy   30:00  
3/25/2013 Weights       45:00  
3/26/2013 Weights       30:00  
3/26/2013 Bike   Easy   30:00  
3/29/2013 Bike   Easy   30:00  
3/29/2013 Weights       45:00  
3/30/2013 Weights       30:00  
3/30/2013 Bike   Easy   30:00  
4/4/2013 Bike   Easy   30:00  
4/4/2013 Weights       45:00  
6/14/2014 Run
1/2 Sauer 1/2 Kraut Marathon
 Race 26.2 mi 4:06:56 9:26
5/4/2014 Run
Broad Street Run
 Race 10.0 mi 1:16:17 7:38
5/5/2019 Run
Broad Street Run
 Race 10.0 mi 1:41:21 10:09
4/28/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 19:52 7:57
9/28/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 20:50 8:20
9/29/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 21:08 8:28
10/12/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 21:10 8:29
12/13/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 24:59 10:00
12/27/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 23:44 9:30
12/28/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 23:26 9:23
12/29/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 22:36 9:03
12/31/2013 Run
Brookline loop - 1x
 Easy 2.5 mi 22:25 8:59
1/18/2014 Run
Brookline loop - 1x
 Easy 2.5 mi 22:12 8:53
1/19/2014 Run
Brookline loop - 1x
 Easy 2.5 mi 21:38 8:40
11/24/2016 Run
Brookline loop - 1x
 Easy 2.5 mi 24:29 9:48
1/14/2017 Run
Brookline loop - 1x
 Easy 2.5 mi 22:40 9:05
1/15/2017 Run
Brookline loop - 1x
 Easy 2.5 mi 22:00 8:48
11/26/2017 Run
Brookline loop - 1x
 Easy 2.5 mi 21:21 8:33
9/13/2018 Run
Brookline loop - 1x
 Easy 2.5 mi 22:32 9:01
9/14/2018 Run
Brookline loop - 1x
 Easy 2.5 mi 22:57 9:11
3/9/2019 Run
Brookline loop - 1x
 Easy 2.5 mi 23:36 9:27
3/10/2019 Run
Brookline loop - 1x
 Easy 2.5 mi 24:40 9:53
9/1/2019 Run
Brookline loop - 1x
 Easy 2.5 mi 22:49 9:08
10/5/2019 Run
Brookline loop - 1x
 Easy 2.5 mi 22:45 9:07
10/12/2019 Run
Brookline loop - 1x
 Easy 2.5 mi 22:30 9:00
7/31/2022 Run
Brookline loop - 1x
 Easy 2.5 mi 26:01 10:25
8/6/2022 Run
Brookline loop - 1x
 Easy 2.5 mi 26:19 10:32
1/7/2012 Run
Brookline Loop - 2x
 Easy 5.0 mi 38:32 7:43
12/26/2012 Run
Brookline Loop - 2x
 Easy 5.0 mi 41:18 8:16
7/22/2013 Run
Brookline Loop - 2x
 Easy 5.0 mi 44:45 8:57
8/10/2013 Run
Brookline Loop - 2x
 Easy 5.0 mi 43:28 8:42
8/11/2013 Run
Brookline Loop - 2x
 Easy 5.0 mi 42:00 8:24
8/31/2013 Run
Brookline Loop - 2x
 Easy 5.0 mi 46:59 9:24
9/1/2013 Run
Brookline Loop - 2x
 Easy 5.0 mi 44:55 9:00
2/2/2014 Run
Brookline Loop - 2x
 Easy 5.0 mi 44:12 8:51
4/6/2014 Run
Brookline Loop - 2x
 Easy 5.0 mi 40:30 8:06
8/31/2014 Run
Brookline Loop - 2x
 Easy 5.0 mi 45:43 9:09
12/15/2014 Run
Brookline Loop - 2x
 Easy 5.0 mi 40:15 8:04
12/23/2014 Run
Brookline Loop - 2x
 Easy 5.0 mi 40:22 8:05
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