Run: Easy Previous Next

7/15/2007

6:30 AM

8.4 mi

1:27:00

10:21 mi

Health

161 lb
143 bpm
160 bpm
50 bpm
4287

Weather

69 F

Ratings

5 / 10
5 / 10

Notes

38 VDOT E pace

Another E run, good run. I did not want to get out of bed today to run, but I told myself to get up and run just 1 mile. Once I got out I felt fine.

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