Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/8/2009 Run road run Race 10.0 mi 1:10:00 7:00 11/7/2010 Run road run Race 10.0 mi 1:08:20 6:50 2/21/2010 Run TM running Race 10.0 mi 1:09:23 6:57