Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/16/2009 Run
road run
Race 4.0 mi 26:10 6:33
10/18/2009 Run
road run
Race 4.0 mi 26:18 6:35
11/1/2009 Run
road run
Race 4.0 mi 25:52 6:28
3/7/2010 Run
road run
Race 4.0 mi 26:39 6:40
4/3/2010 Run
road run
Race 4.0 mi 25:09 6:18
3/6/2011 Run
road run
Race 4.0 mi 26:38 6:40