Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:40 |
5:11 |
|
2/20/2017 |
Run |
|
Easy |
0.6 mi |
3:19 |
5:22 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
4:09 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:17 |
4:45 |
|
2/20/2017 |
Run |
|
Easy |
0.6 mi |
3:16 |
5:11 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
4:13 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:17 |
4:45 |
|
2/20/2017 |
Run |
|
Easy |
0.6 mi |
3:25 |
5:26 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:17 |
|
2/20/2017 |
Run |
|
Easy |
1.8 mi |
15:01 |
8:35 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:40 |
5:11 |
|
2/20/2017 |
Run |
|
Easy |
0.6 mi |
3:23 |
5:28 |
|
2/20/2017 |
Run |
|
Easy |
0.1 mi |
0:31 |
4:01 |
|
2/20/2017 |
Run |
|
Easy |
0.6 mi |
3:25 |
5:26 |
|
2/21/2017 |
Run |
|
Easy |
7.1 mi |
50:00 |
7:04 |
|
2/22/2017 |
Run |
|
Easy |
8.0 mi |
55:00 |
6:51 |
|
2/23/2017 |
Run |
|
Easy |
0.1 mi |
0:17 |
4:48 |
|
2/23/2017 |
Run |
|
Easy |
7.1 mi |
50:00 |
7:03 |
|
2/23/2017 |
Run |
|
Easy |
0.1 mi |
0:17 |
4:05 |
|
2/23/2017 |
Run |
|
Easy |
0.1 mi |
0:17 |
4:42 |
|
2/23/2017 |
Run |
|
Easy |
0.1 mi |
0:18 |
4:57 |
|
2/24/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
5:36 |
|
2/24/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
5:03 |
|
2/24/2017 |
Run |
|
Easy |
8.9 mi |
1:00:01 |
6:46 |
|
2/24/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
5:32 |
|
2/24/2017 |
Run |
|
Easy |
0.1 mi |
0:30 |
5:37 |
|
2/24/2017 |
Run |
|
Easy |
0.9 mi |
6:57 |
8:00 |
|
2/25/2017 |
Run |
|
Easy |
6.5 mi |
45:34 |
7:02 |
|
2/26/2017 |
Run |
|
Easy |
14.4 mi |
1:42:31 |
7:08 |
|
2/28/2017 |
Run |
|
Easy |
2.2 mi |
17:15 |
7:51 |
|
2/28/2017 |
Run |
|
Easy |
0.1 mi |
0:41 |
5:14 |
|
2/28/2017 |
Run |
|
Easy |
0.6 mi |
3:23 |
5:28 |
|
2/28/2017 |
Run |
|
Easy |
0.2 mi |
0:52 |
4:22 |
|
2/28/2017 |
Run |
|
Easy |
0.2 mi |
0:50 |
4:25 |
|
2/28/2017 |
Run |
|
Easy |
0.1 mi |
0:40 |
5:35 |
|
2/28/2017 |
Run |
|
Easy |
0.6 mi |
3:21 |
5:19 |
|
2/28/2017 |
Run |
|
Easy |
0.2 mi |
0:49 |
4:35 |
|
2/28/2017 |
Run |
|
Easy |
2.1 mi |
15:01 |
7:11 |
|
2/28/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
5:03 |
|
2/28/2017 |
Run |
|
Easy |
0.6 mi |
3:20 |
5:18 |
|
2/28/2017 |
Run |
|
Easy |
0.2 mi |
0:49 |
4:17 |
|
2/28/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
5:28 |
|
2/28/2017 |
Run |
|
Easy |
0.6 mi |
3:23 |
5:28 |
|
2/28/2017 |
Run |
|
Easy |
0.6 mi |
3:17 |
5:19 |
|
3/1/2017 |
Run |
|
Easy |
7.5 mi |
55:00 |
7:22 |
|
3/2/2017 |
Run |
|
Easy |
10.0 mi |
1:11:21 |
7:09 |
|
3/3/2017 |
Run |
|
Easy |
|
0:15 |
6:28 |
|
3/3/2017 |
Run |
|
Easy |
0.3 mi |
2:34 |
8:18 |
|
3/3/2017 |
Run |
|
Easy |
|
0:15 |
25:42 |
|
3/3/2017 |
Run |
|
Easy |
0.1 mi |
0:15 |
5:06 |
|
3/3/2017 |
Run |
|
Easy |
7.9 mi |
51:01 |
6:30 |
|
3/3/2017 |
Run |
|
Easy |
0.1 mi |
0:15 |
5:01 |
|
3/4/2017 |
Run |
|
Easy |
5.4 mi |
40:00 |
7:23 |
|
3/5/2017 |
Run |
|
Easy |
13.7 mi |
1:40:00 |
7:17 |
|
3/6/2017 |
Run |
|
Easy |
2.8 mi |
20:00 |
7:11 |
|
3/7/2017 |
Run |
|
Easy |
2.1 mi |
15:00 |
7:03 |
|
3/7/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
4:57 |
|
3/7/2017 |
Run |
|
Easy |
0.6 mi |
3:21 |
5:19 |
|
3/7/2017 |
Run |
|
Easy |
0.2 mi |
0:49 |
4:18 |
|
3/7/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
4:58 |
|
3/7/2017 |
Run |
|
Easy |
0.6 mi |
3:24 |
5:29 |
|
3/7/2017 |
Run |
|
Easy |
0.6 mi |
3:14 |
5:13 |
|
3/7/2017 |
Run |
|
Easy |
0.2 mi |
0:48 |
4:14 |
|
3/7/2017 |
Run |
|
Easy |
0.1 mi |
0:41 |
5:40 |
|
3/7/2017 |
Run |
|
Easy |
0.6 mi |
3:23 |
5:27 |
|
3/7/2017 |
Run |
|
Easy |
0.2 mi |
0:52 |
4:32 |
|
3/7/2017 |
Run |
|
Easy |
1.9 mi |
15:00 |
7:52 |
|
3/7/2017 |
Run |
|
Easy |
0.1 mi |
0:38 |
4:56 |
|
3/7/2017 |
Run |
|
Easy |
0.6 mi |
3:21 |
5:24 |
|
3/7/2017 |
Run |
|
Easy |
0.2 mi |
0:50 |
4:23 |
|
3/8/2017 |
Run |
|
Easy |
1.1 mi |
10:01 |
9:07 |
|
3/8/2017 |
Run |
|
Easy |
6.3 mi |
45:19 |
7:15 |
|
4/15/2017 |
Run |
|
Easy |
2.0 mi |
15:01 |
7:24 |
|
4/15/2017 |
Run |
|
Easy |
3.1 mi |
16:23 |
5:21 |
|
4/15/2017 |
Run |
|
Easy |
2.5 mi |
20:01 |
8:11 |
|
4/16/2017 |
Run |
|
Easy |
12.7 mi |
1:35:00 |
7:30 |
|
4/17/2017 |
Run |
|
Easy |
5.0 mi |
35:20 |
7:07 |
|
4/18/2017 |
Run |
|
Easy |
0.3 mi |
1:07 |
4:29 |
|
4/18/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
5:00 |
|
4/18/2017 |
Run |
|
Easy |
0.6 mi |
3:17 |
5:18 |
|
4/18/2017 |
Run |
|
Easy |
0.2 mi |
0:46 |
4:04 |
|
4/18/2017 |
Run |
|
Easy |
2.1 mi |
15:01 |
7:09 |
|
4/18/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
5:01 |
|
4/18/2017 |
Run |
|
Easy |
0.6 mi |
3:14 |
5:19 |
|
4/18/2017 |
Run |
|
Easy |
0.6 mi |
3:12 |
5:10 |
|
4/18/2017 |
Run |
|
Easy |
2.5 mi |
20:00 |
7:57 |
|
4/18/2017 |
Run |
|
Easy |
0.1 mi |
0:36 |
4:37 |
|
4/18/2017 |
Run |
|
Easy |
0.6 mi |
3:20 |
5:29 |
|
4/18/2017 |
Run |
|
Easy |
0.2 mi |
1:09 |
4:47 |
|
4/18/2017 |
Run |
|
Easy |
0.1 mi |
0:39 |
5:04 |
|
4/18/2017 |
Run |
|
Easy |
0.6 mi |
3:19 |
5:21 |
|
4/19/2017 |
Run |
|
Easy |
6.9 mi |
50:18 |
7:21 |
|
4/20/2017 |
Run |
|
Easy |
2.1 mi |
15:00 |
7:11 |
|
4/20/2017 |
Run |
|
Easy |
3.9 mi |
30:00 |
7:40 |
|
4/20/2017 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:37 |
|
4/20/2017 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:42 |
|
4/20/2017 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:24 |
|
4/22/2017 |
Run |
|
Easy |
3.6 mi |
30:00 |
8:21 |
|
4/22/2017 |
Run |
|
Easy |
2.1 mi |
15:01 |
7:05 |
|
4/22/2017 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:11 |
|
|