Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/25/2017 Run   Easy 0.1 mi 0:13 3:09
3/3/2017 Run   Easy 0.1 mi 0:15 5:01
3/3/2017 Run   Easy 0.1 mi 0:15 5:06
3/3/2017 Run   Easy   0:15 25:42
3/3/2017 Run   Easy   0:15 6:28
4/27/2017 Run   Easy 0.1 mi 0:16 3:46
2/23/2017 Run   Easy 0.1 mi 0:17 4:42
2/20/2017 Run   Easy 0.1 mi 0:17 4:45
2/20/2017 Run   Easy 0.1 mi 0:17 4:45
2/23/2017 Run   Easy 0.1 mi 0:17 4:05
4/27/2017 Run   Easy 0.1 mi 0:17 4:06
2/23/2017 Run   Easy 0.1 mi 0:17 4:48
4/27/2017 Run   Easy 0.1 mi 0:17 4:08
2/23/2017 Run   Easy 0.1 mi 0:18 4:57
4/27/2017 Run   Easy 0.1 mi 0:18 4:18
4/27/2017 Run   Easy 0.1 mi 0:18 4:20
4/27/2017 Run   Easy 0.1 mi 0:18 4:20
2/20/2017 Run   Easy 0.1 mi 0:30 4:09
2/24/2017 Run   Easy 0.1 mi 0:30 5:32
2/11/2018 Run   Easy 0.1 mi 0:30 7:09
2/24/2017 Run   Easy 0.1 mi 0:30 5:36
2/24/2017 Run   Easy 0.1 mi 0:30 5:03
2/24/2017 Run   Easy 0.1 mi 0:30 5:37
2/20/2017 Run   Easy 0.1 mi 0:30 4:13
2/20/2017 Run   Easy 0.1 mi 0:31 4:01
4/20/2017 Run   Easy 0.1 mi 0:32 4:24
4/25/2017 Run   Easy 0.1 mi 0:33 4:11
4/20/2017 Run   Easy 0.1 mi 0:33 4:37
2/20/2017 Run   Easy 0.1 mi 0:33 4:17
4/20/2017 Run   Easy 0.1 mi 0:34 4:42
5/2/2017 Run   Easy 0.1 mi 0:35 4:30
4/18/2017 Run   Easy 0.1 mi 0:36 4:37
4/25/2017 Run   Easy 0.1 mi 0:37 4:47
11/3/2017 Run   Race 0.2 mi 0:38 4:14
4/25/2017 Run   Easy 0.1 mi 0:38 5:20
3/7/2017 Run   Easy 0.1 mi 0:38 4:56
3/7/2017 Run   Easy 0.1 mi 0:39 4:57
3/7/2017 Run   Easy 0.1 mi 0:39 4:58
4/18/2017 Run   Easy 0.1 mi 0:39 5:00
4/18/2017 Run   Easy 0.1 mi 0:39 5:01
5/2/2017 Run   Easy 0.1 mi 0:39 5:02
2/28/2017 Run   Easy 0.1 mi 0:39 5:28
2/28/2017 Run   Easy 0.1 mi 0:39 5:03
4/18/2017 Run   Easy 0.1 mi 0:39 5:04
5/2/2017 Run   Easy 0.1 mi 0:40 5:31
5/2/2017 Run   Easy 0.1 mi 0:40 5:34
2/28/2017 Run   Easy 0.1 mi 0:40 5:35
4/25/2017 Run   Easy 0.1 mi 0:40 5:11
2/20/2017 Run   Easy 0.1 mi 0:40 5:11
2/20/2017 Run   Easy 0.1 mi 0:40 5:11
4/25/2017 Run   Easy 0.1 mi 0:40 5:11
2/28/2017 Run   Easy 0.1 mi 0:41 5:14
3/7/2017 Run   Easy 0.1 mi 0:41 5:40
4/18/2017 Run   Easy 0.2 mi 0:46 4:04
4/25/2017 Run   Easy 0.2 mi 0:47 4:10
3/7/2017 Run   Easy 0.2 mi 0:48 4:14
2/28/2017 Run   Easy 0.2 mi 0:49 4:17
3/7/2017 Run   Easy 0.2 mi 0:49 4:18
2/28/2017 Run   Easy 0.2 mi 0:49 4:35
3/7/2017 Run   Easy 0.2 mi 0:50 4:23
2/28/2017 Run   Easy 0.2 mi 0:50 4:25
3/7/2017 Run   Easy 0.2 mi 0:52 4:32
2/28/2017 Run   Easy 0.2 mi 0:52 4:22
5/2/2017 Run   Easy 0.2 mi 0:58 4:02
7/31/2022 Swim   Mixed 2400.0 m 1:00 0:41
4/25/2017 Run   Easy 0.3 mi 1:06 4:24
5/2/2017 Run   Easy 0.3 mi 1:06 4:26
4/18/2017 Run   Easy 0.3 mi 1:07 4:29
5/2/2017 Run   Easy 0.3 mi 1:09 4:35
4/18/2017 Run   Easy 0.2 mi 1:09 4:47
6/17/2017 Run   Easy 0.2 mi 1:39 9:08
6/27/2017 Run   Easy 0.2 mi 1:44 7:34
4/25/2017 Run   Easy 0.4 mi 1:45 4:38
5/2/2017 Run   Easy 0.4 mi 1:46 4:48
9/23/2017 Run   Interval 0.2 mi 1:49 10:43
4/15/2018 Run   Race 0.8 km 2:05 4:13
3/3/2017 Run   Easy 0.3 mi 2:34 8:18
5/2/2017 Run   Easy 0.3 mi 2:50 9:09
7/9/2022 Swim   Free Style 200.0 m 3:00 24:09
4/18/2017 Run   Easy 0.6 mi 3:12 5:10
3/7/2017 Run   Easy 0.6 mi 3:14 5:13
4/18/2017 Run   Easy 0.6 mi 3:14 5:19
2/20/2017 Run   Easy 0.6 mi 3:16 5:11
4/18/2017 Run   Easy 0.6 mi 3:17 5:18
2/28/2017 Run   Easy 0.6 mi 3:17 5:19
9/21/2019 Run   Easy 0.6 mi 3:18 6:00
12/4/2018 Run   Easy 0.3 mi 3:18 10:19
4/18/2017 Run   Easy 0.6 mi 3:19 5:21
2/20/2017 Run   Easy 0.6 mi 3:19 5:22
4/18/2017 Run   Easy 0.6 mi 3:20 5:29
2/28/2017 Run   Easy 0.6 mi 3:20 5:18
10/14/2017 Run   Interval 0.4 mi 3:21 7:58
3/7/2017 Run   Easy 0.6 mi 3:21 5:19
2/28/2017 Run   Easy 0.6 mi 3:21 5:19
3/7/2017 Run   Easy 0.6 mi 3:21 5:24
8/16/2017 Run   Easy 0.5 mi 3:22 7:19
3/7/2017 Run   Easy 0.6 mi 3:23 5:27
2/20/2017 Run   Easy 0.6 mi 3:23 5:28
2/28/2017 Run   Easy 0.6 mi 3:23 5:28
2/28/2017 Run   Easy 0.6 mi 3:23 5:28
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