Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/13/2017 Bike   Easy   39:54  
11/16/2017 Bike   Easy   59:37  
3/29/2018 Sleep   Sleep   8:00:00  
3/30/2018 Sleep   Sleep   8:00:00  
3/31/2018 Sleep   Sleep   8:30:00  
4/1/2018 Sleep   Sleep   8:30:00  
4/1/2018 Sleep   Nap   1:00:00  
4/1/2018 Sleep   Nap   1:30:00  
4/2/2018 Sleep   Sleep   7:30:00  
4/4/2018 Sleep   Sleep   7:30:00  
4/5/2018 Sleep   Sleep   9:00:00  
4/5/2018 Sleep   Nap   1:00:00  
4/6/2018 Sleep   Sleep   7:15:00  
4/6/2018 Sleep   Nap   1:00:00  
4/7/2018 Sleep   Sleep   9:30:00  
4/8/2018 Sleep   Sleep   6:00:00  
4/8/2018 Sleep   Nap   2:30:00  
4/9/2018 Sleep   Nap   45:00  
4/9/2018 Sleep   Sleep   8:30:00  
10/9/2021 Weights       10:00  
10/11/2021 Weights       1:30:00  
10/18/2021 Weights       1:00:00  
5/3/2022 Weights       40:00  
1/9/2023 Weights       30:00  
1/10/2023 Weights       20:00  
1/18/2023 Weights       30:00  
1/20/2023 Weights       40:00  
1/23/2023 Weights       30:00  
1/25/2023 Weights       30:00  
1/27/2023 Weights       20:00  
2/1/2023 Weights       20:00  
2/3/2023 Weights       40:00  
2/6/2023 Weights       30:00  
2/8/2023 Weights       20:00  
2/11/2023 Weights       20:00  
2/13/2023 Weights       20:00  
2/16/2023 Weights       20:00  
2/22/2023 Weights       20:00  
2/24/2023 Weights       30:00  
2/28/2023 Weights       20:00  
3/3/2023 Weights       40:00  
3/6/2023 Weights       15:00  
6/21/2023 Weights       15:00  
6/26/2023 Weights       15:00  
6/29/2023 Weights       5:00  
7/6/2023 Weights       10:00  
7/18/2023 Weights       10:00  
12/4/2023 Weights       15:00  
3/3/2017 Run   Easy   0:15 25:42
3/3/2017 Run   Easy   0:15 6:28
3/3/2017 Run   Easy 0.1 mi 0:15 5:01
3/3/2017 Run   Easy 0.1 mi 0:15 5:06
2/20/2017 Run   Easy 0.1 mi 0:17 4:45
2/20/2017 Run   Easy 0.1 mi 0:17 4:45
2/23/2017 Run   Easy 0.1 mi 0:18 4:57
2/23/2017 Run   Easy 0.1 mi 0:17 4:42
2/23/2017 Run   Easy 0.1 mi 0:17 4:48
2/23/2017 Run   Easy 0.1 mi 0:17 4:05
4/25/2017 Run   Easy 0.1 mi 0:13 3:09
4/27/2017 Run   Easy 0.1 mi 0:16 3:46
4/27/2017 Run   Easy 0.1 mi 0:17 4:08
4/27/2017 Run   Easy 0.1 mi 0:18 4:20
4/27/2017 Run   Easy 0.1 mi 0:18 4:18
2/11/2018 Run   Easy 0.1 mi 0:30 7:09
4/27/2017 Run   Easy 0.1 mi 0:17 4:06
4/27/2017 Run   Easy 0.1 mi 0:18 4:20
2/24/2017 Run   Easy 0.1 mi 0:30 5:36
2/24/2017 Run   Easy 0.1 mi 0:30 5:37
2/24/2017 Run   Easy 0.1 mi 0:30 5:32
2/24/2017 Run   Easy 0.1 mi 0:30 5:03
4/20/2017 Run   Easy 0.1 mi 0:34 4:42
3/7/2017 Run   Easy 0.1 mi 0:41 5:40
5/2/2017 Run   Easy 0.1 mi 0:40 5:34
2/20/2017 Run   Easy 0.1 mi 0:30 4:09
4/20/2017 Run   Easy 0.1 mi 0:32 4:24
7/9/2022 Swim   Free Style 200.0 m 3:00 24:09
2/28/2017 Run   Easy 0.1 mi 0:39 5:28
5/2/2017 Run   Easy 0.1 mi 0:40 5:31
2/28/2017 Run   Easy 0.1 mi 0:40 5:35
2/20/2017 Run   Easy 0.1 mi 0:30 4:13
4/25/2017 Run   Easy 0.1 mi 0:38 5:20
4/20/2017 Run   Easy 0.1 mi 0:33 4:37
5/2/2017 Run   Easy 0.1 mi 0:35 4:30
2/28/2017 Run   Easy 0.1 mi 0:41 5:14
4/25/2017 Run   Easy 0.1 mi 0:33 4:11
3/7/2017 Run   Easy 0.1 mi 0:39 4:58
5/2/2017 Run   Easy 0.1 mi 0:39 5:02
2/20/2017 Run   Easy 0.1 mi 0:31 4:01
4/18/2017 Run   Easy 0.1 mi 0:39 5:00
2/20/2017 Run   Easy 0.1 mi 0:33 4:17
4/18/2017 Run   Easy 0.1 mi 0:39 5:01
2/28/2017 Run   Easy 0.1 mi 0:39 5:03
4/25/2017 Run   Easy 0.1 mi 0:40 5:11
3/7/2017 Run   Easy 0.1 mi 0:38 4:56
4/25/2017 Run   Easy 0.1 mi 0:37 4:47
4/25/2017 Run   Easy 0.1 mi 0:40 5:11
4/18/2017 Run   Easy 0.1 mi 0:39 5:04
3/7/2017 Run   Easy 0.1 mi 0:39 4:57
4/18/2017 Run   Easy 0.1 mi 0:36 4:37
2/20/2017 Run   Easy 0.1 mi 0:40 5:11
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help