| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2018 |
Run |
Home Random |
Easy |
10.5 mi |
1:29:34 |
8:30 |
 |
| 7/25/2018 |
Run |
Home Random |
Easy |
6.3 mi |
55:21 |
8:47 |
|
| 7/22/2018 |
Run |
Home Random |
Long |
20.3 mi |
2:54:19 |
8:36 |
|
| 5/27/2018 |
Run |
Home Random |
Run with Jane |
1.2 mi |
16:18 |
13:35 |
|
| 4/26/2018 |
Run |
Home Random |
Easy with Stride |
8.0 mi |
1:05:21 |
8:09 |
|
| 3/29/2018 |
Run |
Home Random |
Easy |
6.5 mi |
55:28 |
8:31 |
|
| 3/3/2018 |
Run |
Home Random |
Easy |
5.0 mi |
42:26 |
8:26 |
|
| 5/19/2017 |
Run |
Home Random |
Easy |
10.6 mi |
1:28:40 |
8:22 |
|
| 5/18/2017 |
Run |
Home Random |
Easy |
7.3 mi |
1:01:31 |
8:29 |
|
| 2/23/2017 |
Run |
Home Random |
Easy |
3.3 mi |
29:52 |
9:03 |
|
| 7/18/2016 |
Run |
Home Random |
Easy |
7.5 mi |
1:05:58 |
8:48 |
|
| 3/11/2016 |
Run |
Home Random |
Easy |
3.4 mi |
36:02 |
10:31 |
|
| 2/6/2016 |
Run |
Home Random |
Easy |
5.1 mi |
44:52 |
8:45 |
|
| 11/21/2015 |
Run |
Home Random |
Easy |
6.2 mi |
52:33 |
8:27 |
|
| 6/18/2015 |
Run |
Home Random |
Easy |
5.3 mi |
42:37 |
8:07 |
|
| 4/5/2015 |
Run |
Home Random |
Recovery |
2.8 mi |
40:00 |
14:18 |
|
| 2/22/2015 |
X-Country Ski |
Home Random |
Classic |
2.0 mi |
32:00 |
16:00 |
|
| 1/31/2015 |
X-Country Ski |
Home Random |
Classic |
4.2 mi |
1:30:00 |
21:26 |
|
| 9/28/2014 |
Bike |
Home Random |
Easy |
22.1 mi |
1:35:39 |
4:20 |
|
| 3/25/2014 |
Run |
Home Random |
Strength |
3.3 mi |
25:31 |
7:47 |
|
| 8/5/2012 |
Bike |
Home Random |
Easy |
6.2 mi |
49:00 |
7:55 |
|
| 8/5/2011 |
Run |
Home Random |
Run with Jane |
3.3 mi |
31:08 |
9:22 |
|
| 8/3/2011 |
Run |
Home Random |
Easy |
1.1 mi |
12:46 |
11:19 |
|
| 4/9/2011 |
Bike |
Home Random |
Long |
20.7 mi |
1:22:04 |
3:58 |
|
|