5/2/2012
4:45 PM
5.3 mi
44:25
8:23 mi
Brooks Cascadia 7 (Reptile)
Nice easy afternooner. Body status quo. No food or drink taken.
Workout type:Easy
Distance:6 mi
Optional 4-6 miles if you feel good, don't force this run to happen. HR below 150 for all of this.