Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/24/2011 |
Run |
L.A. Nickell |
Easy |
3.9 mi |
40:30 |
10:17 |
|
11/22/2010 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
58:58 |
9:21 |
|
4/11/2010 |
Run |
L.A. Nickell |
Easy |
6.4 mi |
59:33 |
9:20 |
|
3/16/2008 |
Run |
L.A. Nickell |
Recovery |
6.3 mi |
59:19 |
9:24 |
|
3/13/2008 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
1:02:24 |
9:53 |
|
3/11/2008 |
Run |
L.A. Nickell |
Recovery |
6.3 mi |
1:00:36 |
9:35 |
|
3/9/2008 |
Run |
L.A. Nickell |
Recovery |
6.3 mi |
1:00:33 |
9:34 |
|
2/10/2008 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
57:18 |
9:04 |
|
2/8/2008 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
57:08 |
9:05 |
|
2/5/2008 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
56:48 |
9:03 |
|
2/3/2008 |
Run |
L.A. Nickell |
Easy |
6.3 mi |
56:36 |
8:59 |
|
1/29/2008 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
57:25 |
9:15 |
|
1/22/2008 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
55:00 |
8:52 |
|
1/10/2008 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
55:34 |
8:57 |
|
1/1/2008 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
52:19 |
8:25 |
|
12/27/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
55:29 |
8:55 |
|
12/5/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
52:22 |
8:26 |
|
11/15/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
53:10 |
8:35 |
|
11/4/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
53:09 |
8:35 |
|
10/16/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
54:59 |
8:56 |
|
9/25/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
53:57 |
8:43 |
|
8/30/2007 |
Run |
L.A. Nickell |
Easy |
5.1 mi |
44:55 |
8:52 |
|
8/21/2007 |
Run |
L.A. Nickell |
Easy |
6.2 mi |
54:54 |
8:52 |
|
8/5/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
56:37 |
9:08 |
|
8/3/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
57:30 |
9:19 |
|
7/24/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
56:11 |
9:02 |
|
7/20/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
54:59 |
8:53 |
|
7/8/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
56:07 |
9:00 |
|
6/24/2007 |
Run |
L.A. Nickell |
Recovery |
6.3 mi |
58:00 |
9:15 |
|
6/22/2007 |
Run |
L.A. Nickell |
Recovery |
6.3 mi |
57:24 |
9:11 |
|
6/5/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
53:32 |
8:37 |
|
5/29/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
55:21 |
8:57 |
|
5/22/2007 |
Run |
L.A. Nickell |
Easy |
6.2 mi |
51:41 |
8:20 |
|
5/15/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
52:42 |
8:31 |
|
4/19/2007 |
Run |
L.A. Nickell |
Recovery |
6.2 mi |
54:20 |
8:46 |
|
3/15/2007 |
Run |
L.A. Nickell |
Easy |
6.0 mi |
55:20 |
9:12 |
|
3/13/2007 |
Run |
L.A. Nickell |
Recovery |
6.0 mi |
54:24 |
9:03 |
|
3/9/2007 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
36:20 |
9:00 |
|
1/2/2007 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
35:55 |
8:54 |
|
12/26/2006 |
Run |
L.A. Nickell |
Recovery |
6.1 mi |
53:15 |
8:48 |
|
12/19/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
37:05 |
9:14 |
|
11/28/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
36:30 |
9:04 |
|
11/21/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
38:07 |
9:27 |
|
11/17/2006 |
Run |
L.A. Nickell |
Recovery |
4.1 mi |
37:22 |
9:14 |
|
10/13/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
36:53 |
9:14 |
|
10/10/2006 |
Run |
L.A. Nickell |
Easy |
6.0 mi |
54:20 |
9:04 |
|
10/6/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
36:15 |
9:04 |
|
10/3/2006 |
Run |
L.A. Nickell |
Easy |
6.0 mi |
54:07 |
9:02 |
|
10/2/2006 |
Run |
L.A. Nickell |
Recovery |
4.0 mi |
35:46 |
8:57 |
|
9/15/2006 |
Run |
L.A. Nickell |
Recovery |
4.4 mi |
38:47 |
8:54 |
|
7/7/2006 |
Run |
L.A. Nickell |
Recovery |
4.3 mi |
38:42 |
8:56 |
|
7/4/2006 |
Run |
L.A. Nickell |
Recovery |
6.0 mi |
52:52 |
8:49 |
|
|