| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2012 |
Run |
Random Route |
Race |
15.0 km |
1:04:31 |
4:19 |
 |
| 4/15/2012 |
Run |
Random Route |
Race |
10.5 km |
47:58 |
4:35 |
|
| 1/22/2012 |
Run |
Random Route |
Race |
21.2 km |
1:31:22 |
4:20 |
|
| 12/31/2011 |
Run |
Random Route |
Race |
16.4 km |
1:20:44 |
4:56 |
|
| 12/18/2011 |
Run |
Random Route |
Race |
10.1 km |
41:51 |
4:10 |
|
| 11/6/2011 |
Run |
Random Route |
Race |
21.1 km |
1:33:35 |
4:27 |
|
| 9/18/2011 |
Run |
Random Route |
Race |
21.1 km |
1:34:58 |
4:31 |
|
| 5/8/2011 |
Run |
Random Route |
Race |
42.2 km |
3:27:05 |
4:55 |
|
| 3/27/2011 |
Run |
Random Route |
Race |
21.1 km |
1:41:19 |
4:49 |
|
| 12/31/2010 |
Run |
Random Route |
Race |
8.7 km |
38:54 |
4:30 |
|
| 11/28/2010 |
Run |
Random Route |
Race |
21.1 km |
1:33:48 |
4:27 |
|
| 9/19/2010 |
Run |
Random Route |
Race |
21.1 km |
1:34:03 |
4:28 |
|
| 7/4/2010 |
Run |
Random Route |
Race |
10.0 km |
44:21 |
4:27 |
|
| 6/13/2010 |
Run |
Random Route |
Race |
9.5 km |
40:21 |
4:15 |
|
| 4/18/2010 |
Run |
Random Route |
Race |
10.0 km |
42:52 |
4:18 |
|
| 4/3/2010 |
Run |
Random Route |
Race |
20.5 km |
1:29:18 |
4:22 |
|
| 3/21/2010 |
Run |
Random Route |
Race |
10.0 km |
52:12 |
5:14 |
|
| 3/7/2010 |
Run |
Random Route |
Race |
42.2 km |
3:25:03 |
4:52 |
|
| 10/25/2009 |
Run |
Random Route |
Race |
21.1 km |
1:34:33 |
4:29 |
|
| 9/20/2009 |
Run |
Random Route |
Race |
21.1 km |
1:32:29 |
4:23 |
|
| 6/28/2009 |
Run |
Random Route |
Race |
10.0 km |
41:51 |
4:12 |
|
| 6/14/2009 |
Run |
Random Route |
Race |
9.6 km |
40:16 |
4:12 |
|
| 4/26/2009 |
Run |
Random Route |
Race |
42.2 km |
3:50:20 |
5:28 |
|
| 3/29/2009 |
Run |
Random Route |
Race |
10.0 km |
44:59 |
4:30 |
|
| 11/9/2008 |
Run |
Random Route |
Race |
21.1 km |
1:34:01 |
4:28 |
|
| 9/21/2008 |
Run |
Random Route |
Race |
21.1 km |
1:39:31 |
4:43 |
|
| 7/5/2008 |
Run |
Random Route |
Race |
10.0 km |
55:00 |
5:30 |
|
| 3/8/2008 |
Run |
Random Route |
Race |
10.6 km |
57:36 |
5:27 |
|
| 2/9/2008 |
Run |
Random Route |
Race |
14.0 km |
1:13:15 |
5:14 |
|
| 2/2/2008 |
Run |
Random Route |
Race |
13.6 km |
1:12:32 |
5:20 |
|
| 1/29/2008 |
Run |
Random Route |
Race |
10.2 km |
55:07 |
5:25 |
|
| 1/27/2008 |
Run |
Random Route |
Race |
10.5 km |
57:00 |
5:26 |
|
| 1/20/2008 |
Run |
Random Route |
Race |
12.5 km |
1:07:43 |
5:26 |
|
| 1/19/2008 |
Run |
Random Route |
Race |
10.0 km |
49:49 |
4:59 |
|
| 1/17/2008 |
Run |
Random Route |
Race |
8.0 km |
37:18 |
4:40 |
|
| 1/8/2008 |
Run |
Random Route |
Race |
17.1 km |
1:32:25 |
5:25 |
|
| 1/6/2008 |
Run |
Random Route |
Race |
12.1 km |
1:07:30 |
5:35 |
|
| 12/27/2007 |
Run |
Random Route |
Race |
12.0 km |
1:05:29 |
5:28 |
|
| 12/25/2007 |
Run |
Random Route |
Race |
11.4 km |
1:02:48 |
5:31 |
|
| 12/24/2007 |
Run |
Random Route |
Race |
13.2 km |
1:10:14 |
5:20 |
|
| 12/23/2007 |
Run |
Random Route |
Race |
10.8 km |
58:00 |
5:23 |
|
| 12/22/2007 |
Run |
Random Route |
Race |
5.7 km |
30:00 |
5:16 |
|
| 12/16/2007 |
Run |
Random Route |
Race |
10.2 km |
56:27 |
5:33 |
|
| 12/15/2007 |
Run |
Random Route |
Race |
13.9 km |
1:14:53 |
5:24 |
|
| 12/7/2007 |
Run |
Random Route |
Race |
8.4 km |
43:00 |
5:08 |
|
| 12/6/2007 |
Run |
Random Route |
Race |
14.0 km |
1:15:17 |
5:23 |
|
| 12/2/2007 |
Run |
Random Route |
Race |
11.4 km |
1:01:54 |
5:26 |
|
| 12/1/2007 |
Run |
Random Route |
Race |
11.7 km |
57:41 |
4:56 |
|
| 11/27/2007 |
Run |
Random Route |
Race |
1.5 km |
9:00 |
6:00 |
|
| 11/27/2007 |
Run |
Random Route |
Race |
6.4 km |
31:24 |
4:55 |
|
| 11/24/2007 |
Run |
Random Route |
Race |
11.3 km |
1:00:50 |
5:24 |
|
| 11/17/2007 |
Run |
Random Route |
Race |
15.5 km |
1:28:00 |
5:41 |
|
| 11/13/2007 |
Run |
Random Route |
Race |
9.8 km |
52:04 |
5:19 |
|
| 11/8/2007 |
Run |
Random Route |
Race |
6.5 km |
36:00 |
5:33 |
|
| 11/6/2007 |
Run |
Random Route |
Race |
9.1 km |
48:00 |
5:17 |
|
| 11/4/2007 |
Run |
Random Route |
Race |
14.2 km |
1:18:05 |
5:32 |
|
| 11/3/2007 |
Run |
Random Route |
Race |
10.4 km |
56:54 |
5:29 |
|
| 10/28/2007 |
Run |
Random Route |
Race |
10.0 km |
53:46 |
5:23 |
|
| 10/27/2007 |
Run |
Random Route |
Race |
13.4 km |
1:11:44 |
5:22 |
|
| 10/23/2007 |
Run |
Random Route |
Race |
6.3 km |
32:29 |
5:10 |
|
| 10/20/2007 |
Run |
Random Route |
Race |
10.7 km |
56:13 |
5:16 |
|
| 10/6/2007 |
Run |
Random Route |
Race |
13.4 km |
1:17:00 |
5:45 |
|
| 10/2/2007 |
Run |
Random Route |
Race |
10.0 km |
56:41 |
5:41 |
|
| 9/25/2007 |
Run |
Random Route |
Race |
9.1 km |
48:38 |
5:21 |
|
| 9/20/2007 |
Run |
Random Route |
Race |
10.9 km |
1:00:00 |
5:31 |
|
| 9/18/2007 |
Run |
Random Route |
Race |
10.0 km |
54:30 |
5:27 |
|
| 9/16/2007 |
Run |
Random Route |
Race |
10.3 km |
1:00:00 |
5:51 |
|
| 9/15/2007 |
Run |
Random Route |
Race |
8.3 km |
44:47 |
5:24 |
|
| 9/13/2007 |
Run |
Random Route |
Race |
8.2 km |
42:09 |
5:09 |
|
| 9/11/2007 |
Run |
Random Route |
Race |
13.2 km |
1:18:00 |
5:55 |
|
| 9/8/2007 |
Run |
Random Route |
Race |
9.8 km |
55:00 |
5:37 |
|
| 9/1/2007 |
Run |
Random Route |
Race |
10.0 km |
57:30 |
5:45 |
|
| 8/31/2007 |
Run |
Random Route |
Race |
9.2 km |
51:00 |
5:33 |
|
| 8/15/2007 |
Run |
Random Route |
Race |
11.6 km |
1:06:49 |
5:46 |
|
| 8/12/2007 |
Run |
Random Route |
Race |
9.0 km |
51:20 |
5:43 |
|
| 8/11/2007 |
Run |
Random Route |
Race |
11.0 km |
1:00:54 |
5:33 |
|
| 8/8/2007 |
Run |
Random Route |
Race |
8.5 km |
50:00 |
5:53 |
|
| 8/6/2007 |
Run |
Random Route |
Race |
7.0 km |
42:00 |
6:00 |
|
| 8/4/2007 |
Run |
Random Route |
Race |
8.4 km |
44:19 |
5:17 |
|
| 7/20/2007 |
Run |
Random Route |
Race |
10.7 km |
1:01:31 |
5:47 |
|
|