| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
21:12 |
7:32 |
 |
| 5/1/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
21:35 |
7:46 |
|
| 4/30/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
21:34 |
7:38 |
|
| 4/28/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
22:39 |
8:02 |
|
| 4/27/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
23:17 |
8:16 |
|
| 4/25/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
26:28 |
9:22 |
|
| 4/24/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
25:45 |
9:08 |
|
| 4/23/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
|
|
|
| 4/3/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
22:55 |
8:12 |
|
| 3/17/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
19:29 |
6:57 |
|
| 3/16/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
20:03 |
7:07 |
|
| 3/15/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
20:11 |
7:10 |
|
| 3/14/2020 |
Run |
Blackwell Pond Loop |
Easy |
2.8 mi |
20:46 |
7:22 |
|
| 3/3/2020 |
Run |
Dunbar |
Interval |
5.0 mi |
|
|
|
| 3/2/2020 |
Run |
LFN |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/1/2020 |
Run |
LFN |
Long |
6.0 mi |
46:00 |
7:40 |
|
| 2/28/2020 |
Run |
Lakefront South |
Easy |
4.0 mi |
31:44 |
7:58 |
|
| 2/27/2020 |
Run |
To Soldier Field |
Tempo |
5.5 mi |
|
|
|
| 2/25/2020 |
Run |
Dunbar |
Interval |
6.0 mi |
|
|
|
| 2/24/2020 |
Run |
Lakefront South |
Easy |
4.0 mi |
31:32 |
7:49 |
|
| 2/22/2020 |
Run |
Lakefront South |
Easy |
5.8 mi |
45:55 |
7:56 |
|
| 2/21/2020 |
Run |
LFN |
Easy |
2.5 mi |
20:14 |
8:04 |
|
| 2/20/2020 |
Run |
Lakefront South |
Interval |
5.0 mi |
38:09 |
7:38 |
|
| 2/12/2020 |
Run |
Lakefront South |
Easy |
3.7 mi |
28:52 |
7:52 |
|
| 2/11/2020 |
Run |
LFN |
Easy |
3.1 mi |
23:34 |
7:35 |
|
| 2/10/2020 |
Run |
LFN |
Easy |
3.0 mi |
|
|
|
| 2/9/2020 |
Run |
Lakefront South |
Easy |
4.0 mi |
31:07 |
7:47 |
|
| 2/8/2020 |
Run |
Lakefront South |
Easy |
5.8 mi |
|
|
|
| 2/5/2020 |
Run |
Lakefront South |
Easy |
4.0 mi |
32:15 |
8:10 |
|
| 1/13/2020 |
Run |
Lakefront South |
Fartlek |
8.0 mi |
|
|
|
| 1/11/2020 |
Run |
Uchicago |
Race |
5.0 mi |
|
|
|
| 1/10/2020 |
Run |
Lakefront South |
Easy |
5.2 mi |
|
|
|
| 1/9/2020 |
Run |
LFN |
Tempo |
7.7 mi |
|
|
|
| 1/8/2020 |
Run |
Treadmill |
Tempo |
7.0 mi |
|
|
|
| 1/7/2020 |
Run |
Lakefront South |
Easy |
4.5 mi |
40:43 |
8:59 |
|
| 1/6/2020 |
Run |
Lakefront South |
Fartlek |
8.0 mi |
|
|
|
| 1/3/2020 |
Run |
In the Neighborhood |
Easy |
7.0 mi |
|
|
|
| 12/31/2019 |
Run |
In the Neighborhood |
Easy |
7.5 mi |
|
|
|
| 12/26/2019 |
Run |
In the Neighborhood |
Easy |
3.4 mi |
58:15 |
17:24 |
|
|