Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
3/31/2018 Workout       32:00  
3/20/2018 Workout       35:00  
3/12/2018 Workout       15:00  
3/10/2018 Workout       15:00  
3/6/2018 Workout       15:00  
2/20/2018 Workout       20:00  
2/11/2018 Workout       20:00  
12/27/2017 Workout       15:00  
12/14/2017 Workout       20:00  
12/13/2017 Workout       17:00  
12/10/2017 Workout       20:00  
4/15/2014 Workout       3:12  
4/14/2014 Workout       3:38  
4/12/2014 Workout       2:45  
4/11/2014 Workout       2:30  
4/10/2014 Workout       2:15  
4/9/2014 Workout       2:00  
4/8/2014 Workout       1:30  
4/7/2014 Workout       2:23  
4/3/2014 Workout       25:00  
3/25/2014 Workout       1:00:00  
3/18/2014 Workout       35:00  
3/17/2014 Workout       1:00:00  
3/13/2014 Workout       35:00  
3/10/2014 Workout       15:00  
3/4/2014 Workout       20:00  
3/3/2014 Workout       20:00  
2/27/2014 Workout       23:00  
2/24/2014 Workout       14:45  
2/19/2014 Workout       15:00  
1/16/2014 Workout       10:00  
1/15/2014 Workout       50:00  
1/14/2014 Workout       8:00  
1/12/2014 Workout       18:00  
10/3/2013 Workout       15:00  
9/24/2013 Workout       32:00  
3/22/2018 Skiing
Keystone
 Default   3:00:00  
3/21/2018 Skiing
A Basin
 Default   2:00:00  
3/5/2018 Skiing
Keystone
 Default   3:00:00  
3/3/2018 Skiing
Vail
 Default   3:30:00  
3/2/2018 Skiing
Keystone
 Default   5:00:00  
2/27/2018 Skiing
Keystone
 Default   3:00:00  
2/26/2018 Skiing
A Basin
 Default   3:00:00  
12/26/2017 Skiing   Default   7:00:00  
4/30/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/25/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/24/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/23/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/10/2018 Run   Treadmill 3.0 mi 28:00 9:20
4/9/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
4/8/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
3/15/2018 Run   Treadmill 5.0 mi 46:00 9:12
3/12/2018 Run   Treadmill 5.0 mi 50:00 10:00
3/10/2018 Run   Treadmill 3.5 mi 35:00 10:00
3/6/2018 Run   Treadmill 5.0 mi 48:30 9:42
2/25/2018 Run   Treadmill 5.0 mi 53:35 10:43
2/20/2018 Run   Treadmill 2.0 mi 20:00 10:00
2/14/2018 Run   Treadmill 5.0 mi 45:00 9:00
2/13/2018 Run   Treadmill 5.0 mi 44:00 8:48
2/11/2018 Run   Treadmill 4.0 mi 36:00 9:00
12/4/2017 Run   Treadmill 3.0 mi 30:00 10:00
11/16/2017 Run   Treadmill 3.0 mi 30:00 10:00
2/14/2013 Run   Progression 8.0 mi 1:02:09 7:46
3/15/2013 Run   Trail 5.4 mi 55:10 10:13
1/22/2017 Run   Race 15.0 km 1:09:58 7:31
1/15/2017 Run   Race 10.0 km 44:47 7:13
1/7/2013 Run   Tempo 6.7 mi 53:10 7:57
6/13/2014 Run   Long 21.1 mi 3:24:55 9:42
6/5/2014 Run   Long 14.0 mi 2:02:40 8:46
5/15/2014 Run   Long 16.2 mi 2:43:58 10:09
4/23/2014 Run   Long 17.6 mi 2:35:14 8:49
3/21/2014 Run   Long 18.1 mi 2:46:36 9:13
3/12/2014 Run   Long 15.2 mi 2:09:20 8:30
6/19/2013 Run   Long 14.1 mi 1:54:29 8:08
5/1/2013 Run   Long 16.4 mi 2:19:24 8:32
3/21/2013 Run   Long 33.0 mi 5:44:52 10:28
3/5/2013 Run   Long 23.7 mi 4:05:09 10:20
2/21/2013 Run   Long 20.6 mi 3:08:00 9:09
2/12/2013 Run   Long 17.1 mi 2:40:20 9:22
1/31/2013 Run   Long 15.5 mi 2:13:10 8:38
1/20/2017 Run   Interval 4.7 mi 40:42 8:38
1/4/2017 Run   Interval 4.7 mi 41:49 8:53
5/4/2014 Run   Interval 7.5 mi 59:16 7:57
10/29/2013 Run   Interval 3.3 mi 25:04 7:39
5/4/2013 Run   Interval 3.2 mi 25:54 8:03
3/18/2013 Run   Interval 5.5 mi 43:27 7:55
3/12/2013 Run   Interval 7.9 mi 1:05:17 8:19
6/9/2014 Run   Hill 6.5 mi 55:59 8:38
6/1/2014 Run   Hill 5.4 mi 46:11 8:37
4/8/2014 Run   Hill 7.4 mi 58:16 7:53
10/5/2013 Run   Hill 5.3 mi 43:55 8:15
4/26/2013 Run   Hill 7.9 mi 1:08:00 8:37
2/26/2013 Run   Hill 7.1 mi 57:40 8:07
3/31/2018 Run   Easy 5.0 mi 46:00 9:12
3/20/2018 Run   Easy 6.0 mi 55:36 9:16
2/21/2018 Run   Easy 7.4 mi 1:06:45 9:02
2/19/2018 Run   Easy 5.3 mi 48:00 9:04
11/9/2017 Run   Easy 3.4 mi 31:48 9:22
2/19/2017 Run   Easy 6.9 mi 59:55 8:42
2/15/2017 Run   Easy 4.7 mi 40:11 8:35
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