Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/25/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/25/2018 Bouldering   Default   2:00:00  
4/24/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/24/2018 Bouldering   Default   2:00:00  
4/23/2018 Run   Treadmill 3.0 mi 30:00 10:00
4/23/2018 Bouldering   Default   2:00:00  
4/10/2018 Run   Treadmill 3.0 mi 28:00 9:20
4/9/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
4/8/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
3/31/2018 Run   Easy 5.0 mi 46:00 9:12
3/31/2018 Workout       32:00  
3/22/2018 Skiing
Keystone
 Default   3:00:00  
3/21/2018 Skiing
A Basin
 Default   2:00:00  
3/20/2018 Run   Easy 6.0 mi 55:36 9:16
3/20/2018 Workout       35:00  
3/15/2018 Run   Treadmill 5.0 mi 46:00 9:12
3/12/2018 Run   Treadmill 5.0 mi 50:00 10:00
3/12/2018 Workout       15:00  
3/10/2018 Run   Treadmill 3.5 mi 35:00 10:00
3/10/2018 Workout       15:00  
3/6/2018 Run   Treadmill 5.0 mi 48:30 9:42
3/6/2018 Workout       15:00  
3/5/2018 Skiing
Keystone
 Default   3:00:00  
3/3/2018 Skiing
Vail
 Default   3:30:00  
3/2/2018 Skiing
Keystone
 Default   5:00:00  
2/27/2018 Skiing
Keystone
 Default   3:00:00  
2/26/2018 Skiing
A Basin
 Default   3:00:00  
2/25/2018 Run   Treadmill 5.0 mi 53:35 10:43
2/24/2018 Bouldering   Default   2:00:00  
2/21/2018 Run   Easy 7.4 mi 1:06:45 9:02
2/20/2018 Run   Treadmill 2.0 mi 20:00 10:00
2/20/2018 Workout       20:00  
2/19/2018 Run   Easy 5.3 mi 48:00 9:04
2/14/2018 Run   Treadmill 5.0 mi 45:00 9:00
2/13/2018 Run   Treadmill 5.0 mi 44:00 8:48
2/11/2018 Run   Treadmill 4.0 mi 36:00 9:00
2/11/2018 Workout       20:00  
12/27/2017 Workout       15:00  
12/27/2017 Bouldering   Default   1:40:00  
12/26/2017 Skiing   Default   7:00:00  
12/19/2017 Swim   Free Style 1550.0 yd 21:45 24:42
12/18/2017 Climbing   Outdoor   10:00:00  
12/14/2017 Swim   Free Style 1900.0 yd 26:30 24:33
12/14/2017 Workout       20:00  
12/13/2017 Swim   Free Style 2050.0 yd 28:00 24:03
12/13/2017 Workout       17:00  
12/10/2017 Workout       20:00  
12/10/2017 Bouldering   Default   1:00:00  
12/7/2017 Climbing   Social   2:00:00  
12/6/2017 Swim   Free Style 1250.0 yd 25:00 35:13
12/4/2017 Run   Treadmill 3.0 mi 30:00 10:00
11/16/2017 Run   Treadmill 3.0 mi 30:00 10:00
11/9/2017 Run   Easy 3.4 mi 31:48 9:22
2/19/2017 Run   Easy 6.9 mi 59:55 8:42
2/15/2017 Run   Easy 4.7 mi 40:11 8:35
1/22/2017 Run   Race 15.0 km 1:09:58 7:31
1/22/2017 Bouldering   Default   1:30:00  
1/20/2017 Run   Interval 4.7 mi 40:42 8:38
1/20/2017 Bouldering   Default   1:00:00  
1/17/2017 Run   Easy 4.7 mi 44:15 9:25
1/15/2017 Run   Race 10.0 km 44:47 7:13
1/14/2017 Bouldering   Default   1:20:00  
1/13/2017 Climbing   Indoor   1:30:00  
1/12/2017 Run   Easy 10.6 mi 1:34:06 8:53
1/11/2017 Run   Easy 4.7 mi 40:29 8:41
1/9/2017 Run   Easy 6.9 mi 1:01:47 8:59
1/8/2017 Bouldering   Default   2:00:00  
1/6/2017 Climbing   Indoor   1:00:00  
1/4/2017 Run   Interval 4.7 mi 41:49 8:53
1/4/2017 Bouldering   Default   45:00  
1/2/2017 Run   Easy 4.7 mi 41:05 8:46
12/31/2016 Climbing   Indoor   1:00:00  
12/30/2016 Climbing   Indoor   2:00:00  
12/28/2016 Run   Easy 7.0 mi 1:04:08 9:10
12/27/2016 Bouldering   Default   1:00:00  
6/22/2014 Run   Easy 5.2 mi 43:01 8:22
6/20/2014 Run   Easy 10.0 mi 1:22:45 8:15
6/18/2014 Run   Easy 5.1 mi 45:49 9:04
6/17/2014 Run   Easy 5.2 mi 44:30 8:33
6/16/2014 Run   Easy 5.1 mi 45:29 8:52
6/13/2014 Run   Long 21.1 mi 3:24:55 9:42
6/12/2014 Run   Easy 5.1 mi 44:53 8:49
6/10/2014 Run   Easy 5.1 mi 46:20 9:03
6/9/2014 Run   Hill 6.5 mi 55:59 8:38
6/6/2014 Run   Easy 5.0 mi 42:02 8:25
6/5/2014 Run   Long 14.0 mi 2:02:40 8:46
6/3/2014 Run   Easy 5.0 mi 42:44 8:29
6/1/2014 Run   Hill 5.4 mi 46:11 8:37
5/31/2014 Run   Easy 5.0 mi 44:38 8:56
5/30/2014 Run   Easy 10.0 mi 1:29:24 8:57
5/27/2014 Run   Easy 5.2 mi 47:24 9:05
5/26/2014 Run   Easy 5.1 mi 45:04 8:50
5/25/2014 Run   Easy 4.3 mi 37:32 8:47
5/24/2014 Run   Easy 7.3 mi 1:03:21 8:45
5/23/2014 Run   Easy 4.3 mi 38:00 8:57
5/21/2014 Run   Easy 7.7 mi 1:05:46 8:35
5/15/2014 Run   Long 16.2 mi 2:43:58 10:09
5/4/2014 Run   Interval 7.5 mi 59:16 7:57
4/30/2014 Run   Easy 5.0 mi 45:28 9:06
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