Run: Interval Previous Next

9/15/2021

1:43 PM

10.6 mi

1:30:52

8:35 mi

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<No name>

Notes

1.48/193/14 before

12.07/1079/105 after

2 miles at 6.5

1 mile at 8.0

1 mile at 6.5

1 mile at 8.0

1 mile at 6.5

1 mile at 8.0

1 mile at 6.5

1 mile at 8.0

1.60 miles at 6.5

10.60/1093/90:52

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